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  1. Mindful Wellness

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program/mindful-wellness

    Mindfulness Ohio State University Extension's Family and Consumer Sciences (FCS) program ... Introduction to Mindfulness Stress Coping Methods Eating Healthy During Stressful Times Helping Children ... Through Stressful Times Mindfulness Tip Sheet Visit the OSU Extension, Family and Consumer Sciences ...

  2. Healthy Eating Recipes and Resources

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources

    Ohio State University Extension Family and Consumer Sciences professionals offer a wide variety of ... nutrition-related programs throughout the state. Although OSU Extension, Family and Consumer Sciences programming ... topics vary from county to county around the state, nutrition programming and resources in Pickaway ...

  3. Live Healthy Live Well Blog

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog

    Family and Consumer Sciences concerned with health and wellness.  Our goal is to help individuals improve ... letting them pick out different recipes to try. Planning to eat more meals together as a family. Exploring ... their health through science-based information.  These educational messages are designed to encourage ...

  4. Money Management and Finance

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/money-management-and-finance

    MONEY MANAGEMENT PROGRAMS Ohio State University Extension Family and Consumer Sciences' money ... money management topics These programs are designed to help individuals and families increase their ... research-based information, OSU Extension Family and Consumer Sciences educators help participants overcome the ...

  5. Planning for the Future of Your Farm Workshops

    https://farmoffice.osu.edu/farm-transition/planning-future-your-farm-workshops

    Selecting an Attorney  We encourage parents, children, and grandchildren to attend together to develop ... Future of Your Farm ” workshops to help families with farm transition planning.  We offer both a webinar ... farm families to actively plan for the future of the farm business.  Learn how to have crucial ...

  6. Food Preservation: Freezing Fruits

    https://ohioline.osu.edu/factsheet/HYG-5349

    washing fruit preserving fruit Family and Consumer Sciences ... HYG-5349 Family and Consumer Sciences 03/11/2024 Revised by: Candace Heer, Educator, Family and ... Consumer Sciences, Ohio State University Extension Emily Marrison, Educator, Family and Consumer Sciences ...

  7. Celebrate Your Plate

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources/celebrate-your-plate

    more fruits and vegetables. It's an initiative of the Ohio Supplemental Nutrition Assistance ... Celebrate Your Plate Celebrate Your Plate  is here to help Ohioans lead healthier lives by eating ...

  8. Solar Eclipse Information and Viewing Guidelines

    https://wayne.osu.edu/news/solar-eclipse-information-and-viewing-guidelines

    a call if you have any questions. Melinda Hill is an OSU Extension Family & Consumer Sciences ... population of Lorain County is expected to increase to more than 1 million people to witness the nearly four ... Extension specialists have put together some great resources for adults and youth to learn more about the ...

  9. Spring Into Herbs

    https://miami.osu.edu/news/spring-herbs

    Barton, Family and Consumer Sciences Educator.  It is free and open to the public but registration is ...

  10. With The Time Change, Consider Tossing Habits That Inhibit Good Night's Sleep

    https://wayne.osu.edu/news/time-change-consider-tossing-habits-inhibit-good-nights-sleep

    it’s easier to eat well, move more, and be in a good place mentally.  American Actor Thomas Dekker ... Hill is an OSU Extension Family & Consumer Sciences Educator and may be reached at 330-264-8722 or ... -do list, the more focused we are on our concerns, the harder it is for our bodies to relax and go to ...

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