Join the Live Simply, Live Well: Spring Challenge. For many, springtime is a perfect time to refresh. This on-line challenge will help you improve your health by encouraging ways to add regular movement, mindulness techniques and healthy eating into your lifestyle.
Million Hearts is a national initiative to prevent 1 million heart attacks and strokes by 2022. Million Hearts brings together communiites, health systems, nonprofit organizations, federal agencies, and private-sector partners from across the country to fight heart disease and stroke.
Join us to learn more about getting your affairs in order and just what this means. Discussion will include estate planning and techniques to ensure you and your family are prepared if tragedy strikes.
